Emotion 3 tips to handle negative emotions - Jhawkuthi

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Wednesday, 1 April 2020

Emotion 3 tips to handle negative emotions

3 tips to handle negative emotions

Emotion
  One such direction is that emotion helps to do all the work.

    Emotion is good then
   Become Performa.
Again
   Emotion if bad
  Become a parasite.

You will not be a paraformar of an organization, depending on the mind capable of managing emotions.

If you learn to handle emotions you will be much bigger.
My first episode: -
Every negative event has a positive purpose.

Your Complaint A Gift Negative Emotion A Gift There are many different types of gifts that not every gift comes your way.

Even the negative has a positive behind it. You have to find out.

Gifts are not simply beautiful sentences.
Each negative comes as a gift.

Each positive comes as a gift.
Every complain comes as a gift, l
Find out where the real gift is, whenever you feel like it. That this tie is your gift when you look at things. Then the things you see change.

When you change why you look at the things you look at they change
Now your mind knows exactly what to look for in this incident imaging. The kind of por performance you give in operating your life at the same irregular level of negative emotion.
Imaging your performance per blue potential is why adjusting to the same level of negative emotion. Imaging is a shift in your level of negative emotion to positive Emerson. How much more potential can you explore.
You have so much potential you can't use
Why because your performance depends on your emotion.
Your performance may have become performar. May have become parasite.
Depending on the kind of level you are operating the form.
It's important to know what level of emotion you are operating from.
Question: -
What is the real message this negative event is giving you to set your mind.

If the speed of mind is right then skill set is what you become.
It is the bleed system exercise.

You feel like a tree sets your mind under a tree and has a skill set behavior on the tree.
If the bottom of the tree is very good and strong, then it is very important to fix the bottom so that the upper part is well fitted.
That's why you need to set some rules.
1. re develop 2. re Orient 3.re Think 4. Re birth 5.re invent 6. Re form 7.Refresh 8.re wire
These rules need to be in evidence.
Change the picture in your mind.
Every emotion has a message. What message is it giving to you. That is important to think about and how do you shift in a date.

Part 2
Identify three positive messages in this emotion
You identify and write three messages
1....................................................................
2......................................................................
3....................................................................

Every negative event has a positive attitude
What are the 3 message three negative incident giving you?
As you write, you will see that your energy has changed to another. You will understand
There are some people who can't figure out the message.
Question: -
How fast are you in identifying your message?
The sooner you look for the positive and the negative message.
The sooner you get out of this problem.
Part 3
Action plan
Motion in physiology affects the emotion of psychology.
Emotion will be right then the motion begins.
That is why physiology is right next to psychology today.
Because (physiology + psychology) both of these have to be fixed.
If it is right then success comes.
And if motion (emotion) is right then success comes.
If (action + perception) is right then success comes.
Physiology, motion, action, =. Physical changes
Psychology emotion perception = psychological change
Physical + Mental = Success is available.
              Thanks

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